Cowgirl
Well-Known Member
make me a 2 week diet plan? I'd like to lose a few lbs, but I hate thinking of things to eat. I normally eat pretty healthy, but I need a strict diet plan to stick to. I figure if I have a 2 week plan instead of a 1 week plan I won't get so sick of the food. My sister and co-worker do Weight Watchers..and they recommend 6 glasses of water, 2 glasses of skim or 1% milk, a morning snack, an afternoon snack, and 5-7 veggies/fruit servings per day.
I'm not a picky eater, so it shouldn't be too hard. TIA!
I'm not a picky eater, so it shouldn't be too hard. TIA!