Drag Curls

thurley42

thurley42

HY;FR
Does anyone do these? I have been reading about them more and more so I decided to give them a go in my arm workout yesterday....

Wow, awesome pump, I obviously hadn't been hitting that head of my bicep very good because it was minimal weight and kicked my arse...:yay: They can stay for the next month or so...
 
warneckutz

warneckutz

Well-Known Member
thurley42 said:
Does anyone do these? I have been reading about them more and more so I decided to give them a go in my arm workout yesterday....

Wow, awesome pump, I obviously hadn't been hitting that head of my bicep very good because it was minimal weight and kicked my arse...:yay: They can stay for the next month or so...
Click to expand...

I'll give them a try today. :yay:
 
thurley42

thurley42

HY;FR
let me know how it goes...it was weird getting a new burn. I've always valued form and technique over weight when it came to arms and doing those made it feel like i've been neglecting part of my bicep...
 
D

djenkins13

New Member
thurley42 said:
let me know how it goes...it was weird getting a new burn. I've always valued form and technique over weight when it came to arms and doing those made it feel like i've been neglecting part of my bicep...
Click to expand...

What are they? I have never heard of drag curls.
 
warneckutz

warneckutz

Well-Known Member
warneckutz said:
I'll give them a try today. :yay:
Click to expand...

I threw this exercise on at the end yesterday, it was OK. I was pretty beat and just used the olympic bar with no weight to see if I could get the form down (it seems pretty awkward to me). I may throw them in as a finisher now and again.
 
You must log in or register to reply here.
Top