How much is too much?

Larry Gude said:

There is a new test that is designed to let you know when you are lifting too much weight;

It's called the 'snatch' test.

Pictured: The horrific moment Olympic weightlifter turns his elbow back to front | Mail Online

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Larry Gude said:

There is a new test that is designed to let you know when you are lifting too much weight;

It's called the 'snatch' test.

Pictured: The horrific moment Olympic weightlifter turns his elbow back to front | Mail Online

Click to expand...