Buy a Harley, the vibrations are soothing.Lugnut said:I hurt my arm (inside of the elbow) a few days ago. While the pain is minor it doesn't seem to be going away. Right after the initial injury I put ice on it, and I have been taking it easy but the nagging soreness isn't going anywhere.
Any suggestions?
Is it your left arm?Lugnut said:Thanks all, I'm not ready to go to the doctors uite yet. But if it ontinues I'll go next week.
Until then I'll just continue to take it eay on the arm. It's funny how many exercises hit the biceps indirectly though!
aps45819 said:ibuprofen, you can hit it at 800mg every 4-6 hours.
...and a ride to Fredericksburg tomorrow.
Nickel said:Is it your left arm?
Lugnut said:It doesn't hurt bad enough to miss the Ride!
Hot soaks with Epsom salts and light workout with full motion. If it swells ice it and follow up with heat. Sometimes analgesic creams help too. It really depends on the type of injury (strain, sprain, contusion, hyperextension, etc.). Take it easy and if something makes it hurt a lot don’t do it.Lugnut said:I hurt my arm (inside of the elbow) a few days ago. While the pain is minor it doesn't seem to be going away. Right after the initial injury I put ice on it, and I have been taking it easy but the nagging soreness isn't going anywhere.
Any suggestions?
Next time you are eating cheeto's and watching porn stand a little further away from the wall ..Lugnut said:I hurt my arm (inside of the elbow) a few days ago. While the pain is minor it doesn't seem to be going away. Right after the initial injury I put ice on it, and I have been taking it easy but the nagging soreness isn't going anywhere.
Any suggestions?
itsbob said:Next time you are eating cheeto's and watching porn stand a little further away from the wall ..
itsbob said:Next time you are eating cheeto's and watching porn stand a little further away from the wall ..
I hope you are doing better. Suxs to be injured. I had to put the "boot" on today. See the orthopaedic dr. on the 28th. Maybe she'll figure out why it swells way up.Lugnut said::shrug: I'm near sighted.