I found three sites that are great for checking out whether a e-mail is real or just plain spam. You might visit and just peruse - you will be totally amazed!

Truth or Fiction: Truth Or Fiction - email reality check - verify rumors (http://www.truthorfiction.com/)

Hoax Busters: HOAXBUSTERS Home Page (http://hoaxbusters.ciac.org/)

Virus Hoax: McAfee.com - Virus Hoaxes (http://vil.mcafee.com/hoax.asp)