...does your gym offer this?

Erotic Aerobics/Cardio Striptease
Working out has never looked so hot! Using basic moves of striptease, dance and aerobics, you'll learn a sexy routine that will burn calories in a fun new way! These low-impact workouts aimed at toning the abs, thighs, hips and buns, begin with a warm-up and progress into a "sassy but classy" cardio routine. Combining sensuality and strength, you'll get a great workout, feel more confident and love your body! All fitness levels welcome!

...does your gym offer this?

Erotic Aerobics/Cardio Striptease
Working out has never looked so hot! Using basic moves of striptease, dance and aerobics, you'll learn a sexy routine that will burn calories in a fun new way! These low-impact workouts aimed at toning the abs, thighs, hips and buns, begin with a warm-up and progress into a "sassy but classy" cardio routine. Combining sensuality and strength, you'll get a great workout, feel more confident and love your body! All fitness levels welcome!

:lol: Yeah right, that dump barely has equipment that is usable.

:lol: Yeah right, that dump barely has equipment that is usable.

You still hittin' the gym? I have a workout partner 6 days a week now and we are totally hittin' it hard!!

...does your gym offer this?

Erotic Aerobics/Cardio Striptease
Working out has never looked so hot! Using basic moves of striptease, dance and aerobics, you'll learn a sexy routine that will burn calories in a fun new way! These low-impact workouts aimed at toning the abs, thighs, hips and buns, begin with a warm-up and progress into a "sassy but classy" cardio routine. Combining sensuality and strength, you'll get a great workout, feel more confident and love your body! All fitness levels welcome!

The instructor...

You still hittin' the gym? I have a workout partner 6 days a week now and we are totally hittin' it hard!!

I have been slacking lately, I'm going to start hitting it full force again starting Monday.

The instructor...

:lmao: Warnutz will definetely be taking that class.

Pole Dance Lessons, Exotic Dance Classes & Removable Dance Poles for your Home! (http://www.xposefitness.com/) :shrug:

...does your gym offer this?

Erotic Aerobics/Cardio Striptease
Working out has never looked so hot! Using basic moves of striptease, dance and aerobics, you'll learn a sexy routine that will burn calories in a fun new way! These low-impact workouts aimed at toning the abs, thighs, hips and buns, begin with a warm-up and progress into a "sassy but classy" cardio routine. Combining sensuality and strength, you'll get a great workout, feel more confident and love your body! All fitness levels welcome!

No... while that would be an "interesting" class in so many ways ...

I have been slacking lately, I'm going to start hitting it full force again starting Monday.

:blahblah::blahblah::blahblah:

Pole Dance Lessons, Exotic Dance Classes & Removable Dance Poles for your Home! (http://www.xposefitness.com/) :shrug:

You can get those poles at Spencer. We were in there recently getting stuff for my friends bachelorette party and there they were, right by the...well, by the island of misfit toys in the back of the store :lol:

My friends and I took a pole dancing class in January for one of their birthdays, it was actually a lot of fun.

:blahblah::blahblah::blahblah:

:buttkick: The only exercise you have been getting is driving your car back and forth to Waldorf :lol:

You can get those poles at Spencer. We were in there recently getting stuff for my friends bachelorette party and there they were, right by the...well, by the island of misfit toys in the back of the store :lol:

My friends and I took a pole dancing class in January for one of their birthdays, it was actually a lot of fun.


:eyebrow:

:buttkick: The only exercise you have been getting is driving your car back and forth to Waldorf :lol:

I picked up a membership to the WG Express for the days I can't make it to my gym.

You can get those poles at Spencer. We were in there recently getting stuff for my friends bachelorette party and there they were, right by the...well, by the island of misfit toys in the back of the store :lol:

My friends and I took a pole dancing class in January for one of their birthdays, it was actually a lot of fun.

:buttkick:

I expect to see you showcasing your skills at Roses!

I picked up a membership to the WG Express for the days I can't make it to my gym.

:clap: That place sucks but it's better than nothing.

:buttkick:

I expect to see you showcasing your skills at Roses!

:yeahthat:

:clap: That place sucks but it's better than nothing.

It's not that bad. Can't do EVERYTHING in there, but it's got some nice equipment and they maximize their space while keeping the clutter to a minimum.

:eyebrow:

Hey, don't look at me in that tone of voice mister...

:buttkick:

I expect to see you showcasing your skills at Roses!

Um, probably not :lmao:
The pictures are actually up on my page...we had a drunken blast :otter: but I was still able to hang upside down :biggrin:

:buttkick: The only exercise you have been getting is driving your car back and forth to Waldorf :lol:

Ouch Ant, she got you there. :popcorn:

Ouch Ant, she got you there. :popcorn:

"She"? :pete:

It's true... what would normally take months to rack up 1k miles on my car only took a few weeks. :doh:

Ouch Ant, she got you there. :popcorn:

What's this she crap fun boy :buttkick:

...does your gym offer this?

Erotic Aerobics/Cardio Striptease
Working out has never looked so hot! Using basic moves of striptease, dance and aerobics, you'll learn a sexy routine that will burn calories in a fun new way! These low-impact workouts aimed at toning the abs, thighs, hips and buns, begin with a warm-up and progress into a "sassy but classy" cardio routine. Combining sensuality and strength, you'll get a great workout, feel more confident and love your body! All fitness levels welcome!

:yahoo:
Hey War ! We need to talk to Mark about this.....:coffee:

The instructor...
:roflmao:

:yahoo:
Hey War ! We need to talk to Mark about this.....:coffee:
When you goin' campin' fool?

When you goin' campin' fool?

Tomorrow after lunch........been a great, productive day, and I can't :party:, tonight.

Too tired.....:lmao:

Tomorrow after lunch........been a great, productive day, and I can't :party:, tonight.

Too tired.....:lmao:
I'll see you tomorrow....sometime.

I'll see you tomorrow....sometime.

:buddies: