Looking for tried and true information on gluten free eating. I gave it up about 11 days ago and have lost 14 lbs. Anyway, I suffer from fibromyalgia and osteoarthritis and cannot believe the difference after just 11 days. the stuff inthe store is so expensive, s wondering who's been at this for a while and has good ideas and recipes to share?

Looking for tried and true information on gluten free eating. I gave it up about 11 days ago and have lost 14 lbs. Anyway, I suffer from fibromyalgia and osteoarthritis and cannot believe the difference after just 11 days. the stuff inthe store is so expensive, s wondering who's been at this for a while and has good ideas and recipes to share?

Hi, My sis does the gluten-free thing and I tried it for awhile. There is a book at Amazon called "Gluten Free Girl and the Chef" You can look inside, and even review the recipes to see if its something yur interested in. Good Luck.