I used to walk only when the weather was mild: spring/summer. But walking has been so much a part of my fitness routine since Sept. (at *least 2-3 times /wk. I walk 3 miles) that I didn't wanna give it up when it got cold. But I *hate* the cold. EXERCISE won out in this case & I am learning to actually like it. Today is the first day I've walked with a frost on the ground & without a breeze- it's really not too bad! :getdown:

Son and I were walking every night.....until it got cold. Now we do the treadmill. I hate the cold.

Son and I were walking every night.....until it got cold. Now we do the treadmill. I hate the cold.

That's the thing - I do, too! But as one of our friends (Kom) says -"It's all about the layers, baby!" :dance:

The dog and I do a good two to three miles a day - rain or shine, frost or no. We logged about a mile already this morning. Once you get moving it doesn't seem cold at all.

So, now that we've had out actual first frost, is Indian Summer just around the corner??


:lol:

The dog and I do a good two to three miles a day - rain or shine, frost or no. We logged about a mile already this morning. Once you get moving it doesn't seem cold at all.

:high5:

But I don't wanna walk in the rain. :bawl: Actually, if I had the shoes for it, I might...

So, now that we've had out actual first frost, is Indian Summer just around the corner??


:lol:

We've had a couple of days these past 2 weeks that certainly felt like it!

I walked 4 miles today & I was almost over-dressed. The weather for walking at this time of year was heavenly.

We've had a couple of days these past 2 weeks that certainly felt like it!

I walked 4 miles today & I was almost over-dressed. The weather for walking at this time of year was heavenly.

Prepare to be shocked tomorrow. The LW wants to run with me a couple of times a week. Great time of year to start that routine.

Prepare to be shocked tomorrow. The LW wants to run with me a couple of times a week. Great time of year to start that routine.

I know - it was short-lived! :lol: