| | #2 (permalink) |
| .... Member Since: Sep 2003 Location: Lend me some sugar, cuz I am your neighbor
Posts: 18,826
| good job jewel! It's nice to see the weight going down isn't it? Stick to it, you'll have some good/bad weigh ins. I did it last year and lost a good amount. Took a while but it was the right way and its def staying off ![]() |
| | [ Reply w/Quote ] |
| | #3 (permalink) | |
| Green Eyed Lady Member Since: Aug 2005 Location: Somewhere...
Posts: 1,951
| Thanks ![]() Do you still use the program for maintenance or just the basic concepts?
__________________ Quote:
| |
| | [ Reply w/Quote ] |
| | #4 (permalink) | |
| .... Member Since: Sep 2003 Location: Lend me some sugar, cuz I am your neighbor
Posts: 18,826
| Quote:
just the basic concepts, once you get the pt system down, you'll be able to look at different foods/portions and just know how much you can handle. Over time you'll get used to the smaller portions as well and they'll fill you up just as much as all the crap you used to eat. | |
| | [ Reply w/Quote ] |
| | #5 (permalink) |
| Why me?? Member Since: Aug 2007 Location: In my world
Posts: 1,198
| My sister in law has been on it and she has lost 70lbs...We are so proud of her!!!
__________________ GO FINS!!!!!! |
| | [ Reply w/Quote ] |
| | #6 (permalink) |
| Registered User Member Since: Feb 2004
Posts: 26
| My family (my father, step-mother, and I) all joined about 2 weeks ago. Total we have lost close to 10 lbs together. If you ever need someone to talk to or get motivation from just give me a PM anytime. ![]() I am here and looking for support too sometimes.. on those days. |
| | [ Reply w/Quote ] |
| | #7 (permalink) | |
| ********** Member Since: Jun 2007 Location: St. Mary's Co.
Posts: 349
| Quote:
![]() | |
| | [ Reply w/Quote ] |
| | #8 (permalink) |
| Registered User Member Since: Aug 2007 Location: down by the bay
Posts: 131
| I have been doing it for about a month now and love it! Does anyone have any tips they could share? |
| | [ Reply w/Quote ] |
| | #9 (permalink) | |
| Registered User Member Since: Feb 2004
Posts: 26
| Quote:
Im sorry to hear your experience was bad. Try a different meeting location. | |
| | [ Reply w/Quote ] |
| | #10 (permalink) |
| ********** Member Since: Jun 2007 Location: St. Mary's Co.
Posts: 349
| I was really tired, so it was probably me. They just didn't seem friendly at all. Anyway, I am going to try a different place and time. Hope this one will be better. |
| | [ Reply w/Quote ] |
![]() |
| Thread Tools | |
| Display Modes | |
| |
| Home | Help | Contact Us | About somd.com | Privacy | Advertising | Sponsors | Newsletter |
| What's New | What's Cool | Top Rated | Add A Link | Mod a Link | Link to Us |
| Announcements
| Bookstore
| Chat
| Calendar
| Classifieds
| Community
|
| Contests & Surveys
| Culture
| Dating
| Dining
| Education
| Employment
| Entertainment
|
| Forums
| Free E-Mail
| Games
| Gear!
| Government
| Guestbook
| Health
| Marketplace
| Mortgage
| News
|
| Organizations
| Photos
| Postcard
| Real Estate
| Relocation
| Sports
| Survey
| Travel
| Wiki
| Weather
| Worship
|
Brought to you by Virtually Everything, Inc. ©1996-2008, All rights reserved.