Southern Maryland Online - Serving Calvert, Charles, & St. Mary's Counties.  Click here to go to the Front Page of somd.com.
 
| Write Us | Help | Sponsors | Classifieds | Employment | Forums | MarketPlace | Calendar | Headlines | Announcements | Weather | More... |


Go Back   Southern Maryland Community Forums > General Interest > Health and Nutrition > Dieting and Exercise
Register FAQ Members List Calendar Chat Search Today's Posts Mark Forums Read Wireless

Reply
 
LinkBack Thread Tools Display Modes
Old 05-17-2008, 08:32 AM   #81 (permalink)
Pretty Boy/Guardian Angel
 
warneckutz's Avatar
 
Member Since: Mar 2006
Location: The Gym
Posts: 9,592
Quote:
Originally Posted by toppick08 View Post


Have a good one......

See you 'round.......
Sooooo... you ever show up? I didn't make it in until around 8am, didn't get out till after 11am though... blah
__________________
Listen to me now, and believe me later: it doesn't matter how much you pump up those muscles, as long as you reach the full pumptential.
Do What You Do,
What You Do, What You Did To Me
Quote:
Originally Posted by Lugnut View Post
I'm going to punch you in the junk.
warneckutz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 05-17-2008, 09:38 AM   #82 (permalink)
=======
 
toppick08's Avatar
 
Member Since: Sep 2007
Location: Leonardtown
Posts: 21,967
Quote:
Originally Posted by warneckutz View Post
Sooooo... you ever show up? I didn't make it in until around 8am, didn't get out till after 11am though... blah
Err.no. I thought of too many excuses......
__________________
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
Thomas A. Edison


Quote:
Originally Posted by mAlice View Post
Whatever. I'm tired of having a discussion with someone who is so filled with hatred toward people who are different.





How Ironic.
toppick08 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-02-2008, 09:56 PM   #83 (permalink)
Pretty Boy/Guardian Angel
 
warneckutz's Avatar
 
Member Since: Mar 2006
Location: The Gym
Posts: 9,592



Hit 30 minutes of cardio this morning before the crack of dawn...

Worked out after work

Hit another 45 minutes of cardio after the workout...

I'm ready for a 14 hour nap...
__________________
Listen to me now, and believe me later: it doesn't matter how much you pump up those muscles, as long as you reach the full pumptential.
Do What You Do,
What You Do, What You Did To Me
Quote:
Originally Posted by Lugnut View Post
I'm going to punch you in the junk.
warneckutz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-03-2008, 09:58 AM   #84 (permalink)
~its Anna Nicole b*tches~
 
lovinmaryland's Avatar
 
Member Since: Mar 2007
Location: on your face...
Posts: 7,317
Quote:
Originally Posted by warneckutz View Post



Hit 30 minutes of cardio this morning before the crack of dawn...

Worked out after work

Hit another 45 minutes of cardio after the workout...

I'm ready for a 14 hour nap...
Damn thats a lot of cardio

Good job War

Keep up the good work!!!! only a few weeks left, you can do it
__________________
I hear the trash you're talking
The secrets that you're keepin
A chick this smart
You really think you could keep me in the dark?
Does she purr?
Does she make it hard
Sure she'll take some getting used to
Brother she will never be me
I'll make you beg I'll make you come
Gonna run gonna scream
Gonna crawl down on your knees,
When you realize no one's gonna measure up to me
Somebody done lied to you
You're not such a big shot dude
Should've asked me I would've told you the truth...
lovinmaryland is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-03-2008, 12:58 PM   #85 (permalink)
Go Skins!!!
 
clevalley's Avatar
 
Member Since: Aug 2007
Location: Bryantown MD
Posts: 8,654
Hey War...

I heard something really goofy on the radio today... people use Preparation H on their skin to make them look more "buff"?

Apparently it takes the water out of the skin causing the skin to shrink to show more muscle definition...

Really?

__________________
Quote:
Originally Posted by kelb View Post
You wantem? Come getem
clevalley is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-03-2008, 01:00 PM   #86 (permalink)
Pretty Boy/Guardian Angel
 
warneckutz's Avatar
 
Member Since: Mar 2006
Location: The Gym
Posts: 9,592
Quote:
Originally Posted by lovinmaryland View Post
Damn thats a lot of cardio

Good job War

Keep up the good work!!!! only a few weeks left, you can do it
__________________
Listen to me now, and believe me later: it doesn't matter how much you pump up those muscles, as long as you reach the full pumptential.
Do What You Do,
What You Do, What You Did To Me
Quote:
Originally Posted by Lugnut View Post
I'm going to punch you in the junk.
warneckutz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-06-2008, 12:02 PM   #87 (permalink)
Pretty Boy/Guardian Angel
 
warneckutz's Avatar
 
Member Since: Mar 2006
Location: The Gym
Posts: 9,592
__________________
Listen to me now, and believe me later: it doesn't matter how much you pump up those muscles, as long as you reach the full pumptential.
Do What You Do,
What You Do, What You Did To Me
Quote:
Originally Posted by Lugnut View Post
I'm going to punch you in the junk.
warneckutz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-10-2008, 06:34 PM   #88 (permalink)
Pretty Boy/Guardian Angel
 
warneckutz's Avatar
 
Member Since: Mar 2006
Location: The Gym
Posts: 9,592
Quote:
Originally Posted by clevalley View Post
I heard something really goofy on the radio today... people use Preparation H on their skin to make them look more "buff"?

Apparently it takes the water out of the skin causing the skin to shrink to show more muscle definition...

Really?

I missed this, sorry!

Yeah, I know a few people who tried this for bodybuilding shows and a girl who tried it for a figure competition (they literally lathered up their mid-section and then wrapped their stomachs in saran wrap before they went to bed). It seems totally bogus. The whole idea of stripping unwanted water away from the skin is caused by drinking an increased amount of water (that way your body flushes out more water).

Anyway, personally *I* wouldn't bother with it. I've tried some over the counter diuretics (Taraxatone, X-pel <sp?>) with minimal success. I'm actually going to try a new product starting tomorrow for a trial run to see what it does for me - give myself a base idea of what it *might* do. I'm pretty much against doing anything out of the norm right before because I don't know if it will have positive or negative results (ie - holding too much water kills my definition).
__________________
Listen to me now, and believe me later: it doesn't matter how much you pump up those muscles, as long as you reach the full pumptential.
Do What You Do,
What You Do, What You Did To Me
Quote:
Originally Posted by Lugnut View Post
I'm going to punch you in the junk.
warneckutz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-10-2008, 06:35 PM   #89 (permalink)
Pretty Boy/Guardian Angel
 
warneckutz's Avatar
 
Member Since: Mar 2006
Location: The Gym
Posts: 9,592
Quote:
Originally Posted by toppick08 View Post
Err.no. I thought of too many excuses......
You made it in today... You should go celebrate.
__________________
Listen to me now, and believe me later: it doesn't matter how much you pump up those muscles, as long as you reach the full pumptential.
Do What You Do,
What You Do, What You Did To Me
Quote:
Originally Posted by Lugnut View Post
I'm going to punch you in the junk.
warneckutz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 06-10-2008, 06:52 PM   #90 (permalink)
=======
 
toppick08's Avatar
 
Member Since: Sep 2007
Location: Leonardtown
Posts: 21,967
Quote:
Originally Posted by warneckutz View Post
You made it in today... You should go celebrate.



__________________
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
Thomas A. Edison


Quote:
Originally Posted by mAlice View Post
Whatever. I'm tired of having a discussion with someone who is so filled with hatred toward people who are different.





How Ironic.
toppick08 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Reply




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -4. The time now is 05:00 AM.



| Home | Help | Contact Us | About somd.com | Privacy | Advertising | Sponsors | Newsletter |

| What's New | What's Cool | Top Rated | Add A Link | Mod a Link | Link to Us |

| Announcements | Bookstore | Chat | Calendar | Classifieds | Community |
| Contests & Surveys | Culture | Dating | Dining | Education | Employment | Entertainment |
| Forums | Free E-Mail | Games | Gear! | Government | Guestbook | Health | Marketplace | Mortgage | News |
| Organizations | Photos | Postcard | Real Estate | Relocation | Sports | Survey | Travel | Wiki | Weather | Worship |

Brought to you by Virtually Everything, Inc.   ©1996-2008, All rights reserved.


SEO by vBSEO 3.1.0 ©2007, Crawlability, Inc.