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Old 06-17-2008, 09:23 AM   #1 (permalink)
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College professor - 'Mr. Low Body Fat'

College professor goes from fat to 'Mr. Low Body Fat' - CNN.com

"Kamdibe had lost 133 pounds and weighed 177 pounds. He had also reached his goal to get his body fat under 10 percent -- from a high of 44 percent to 6.5 percent. Even though he's still working to achieve his goal of six-pack abs -- he feels and looks like a completely different person."

6.5% is damn impressive!
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Old 06-17-2008, 09:52 AM   #2 (permalink)
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College professor goes from fat to 'Mr. Low Body Fat' - CNN.com

"Kamdibe had lost 133 pounds and weighed 177 pounds. He had also reached his goal to get his body fat under 10 percent -- from a high of 44 percent to 6.5 percent. Even though he's still working to achieve his goal of six-pack abs -- he feels and looks like a completely different person."

6.5% is damn impressive!
He looks great!!! Like a different person, good for him
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