05-02-2009, 11:47 AM
| #1 |
| Registered User  Member Since: Jan 2009
Posts: 2,578
| Body Pump class I just did the Body Pump class at the gym and damn it is a workout. Next i am trying the Body Step class. |
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05-06-2009, 06:12 PM
| #2 |
| Registered User  Member Since: May 2009 Location: Great Mills
Posts: 485
| I love body pump! Have been taking the classes for several years now. Not so fond of body step though. It's like a regular step class but the instructor is facing the class which makes it confusing to follow. |
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05-06-2009, 09:35 PM
| #3 | |
| Registered User Member Since: Jan 2009
Posts: 2,578
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05-07-2009, 07:08 PM
| #4 | |
| Registered User Member Since: May 2009 Location: Great Mills
Posts: 485
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05-07-2009, 07:43 PM
| #5 |
| I Need a Life Member Since: Nov 2007
Posts: 11,374
| Where do you take it. My friend teaches it in waldorf and I'm thinking about doing it on sat. I have not worked out in ages. WIll I die? |
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05-07-2009, 07:44 PM
| #6 | |
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05-07-2009, 08:13 PM
| #7 | |
| I Need a Life Member Since: Nov 2007
Posts: 11,374
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05-08-2009, 06:34 AM
| #8 |
| Registered User Member Since: Jan 2009
Posts: 2,578
| Yep Pro Fitness. Thanks to my cold i haven't gone in a couple days. I am no longer sore thank god...lol! I want to up my weight every month. I don't want to do too much to fast. |
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05-08-2009, 08:47 AM
| #9 | |
| I Need a Life Member Since: Nov 2007
Posts: 11,374
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05-08-2009, 09:28 AM
| #10 | |
| Registered User  Member Since: Mar 2006 Location: The Gym
Posts: 7,795
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__________________ Listen to me now, and believe me later: it doesn't matter how much you pump up those muscles, as long as you reach the full pumptential. AUGUST 17, 2013... "fecal matter just got tangible" | |
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