Rushfit Georges St-Pierre 8 Week Home Training

[migtig]

Originally Posted by Misfit

I like cookies....I made the bestest vegetarian chili yesterday. I usually make sauce (4lbs tomatoes, garlic, basil, bay leaves, salt & pepper) on Sunday but I decided to try chili. I made the sauce first then I added 4 tsp chili powder, 2 cans light kidney beans and a package of the BOCU ground crumbles. It was unbelievably awesome.

Okay I've been scared of the BOCU crumbles. But you are the second person who said it was yummy. I'm going to try your chili and the giant will be the ultimate tester.

[warneckutz]

Originally Posted by migtig

Pumpkin cookies...

Trumps BB

Originally Posted by Misfit

That's so 80's

Ugh, I'm caught up in it... I even have the funny circus looking pants...

Originally Posted by migtig

Misfit is more Lugnut body type/mentality. I think the MMA would be better - at least he seemed to enjoy something similar - I think. As I get older my mind fades...

Lug posted about some sort of potato workout in another thread about 6+ years ago that was recently bumped

[Misfit]

Originally Posted by migtig

Okay I've been scared of the BOCU crumbles. But you are the second person who said it was yummy. I'm going to try your chili and the giant will be the ultimate tester.

I swear if you don't tell him its vegetarian he won't know. My wife and kids devoured it and never even thought to ask.

[Misfit]

Originally Posted by warneckutz

Lug posted about some sort of potato workout in another thread about 6+ years ago that was recently bumped

Potato workout...do tell...

[migtig]

I can't find it - found this
conditioning ideas...

bjj sparring

and this tread that needs to be bumped
http://forums.somd.com/chit-chat/114...tle-death.html

[Misfit]

Originally Posted by migtig

I can't find it - found this
conditioning ideas...

bjj sparring

and this tread that needs to be bumped
http://forums.somd.com/chit-chat/114...tle-death.html

I found this..

Exercize for Forum Couch Potatoes

"I started out by standing outside the house with a 5 pound potato sack in each hand extending my arms straight out to my sides and holding them there as long as I could.

After a few weeks I moved up to 10 pound potato sacks, then 50 pound potato sacks and finally I got to where I could lift a 100 pound potato sack in each hand and hold my arms straight out for more than a full minute!

Next, I started putting a few potatoes in the sacks, but I would caution you not to overdo it at this level!"

[migtig]

Originally Posted by Misfit

I found this..

"I started out by standing outside the house with a 5 pound potato sack in each hand extending my arms straight out to my sides and holding them there as long as I could.

After a few weeks I moved up to 10 pound potato sacks, then 50 pound potato sacks and finally I got to where I could lift a 100 pound potato sack in each hand and hold my arms straight out for more than a full minute!

Next, I started putting a few potatoes in the sacks, but I would caution you not to overdo it at this level!"

That sounds like Lug.

[JeJeTe]

Originally Posted by migtig

As I'm sure you noticed, I like cookies way too much to endanger my life with "exercise". #teamfattie

:

I really do wish that I enjoyed working out. But I hate it.

[Misfit]

I ended up doing P90X Chest & Back yesterday and today I'm going to do the Bas Rutten MMA System Workout instead of my regular Tuesday 8 round kickboxing routine. We'll see.

[migtig]

Originally Posted by Misfit

I ended up doing P90X Chest & Back yesterday and today I'm going to do the Bas Rutten MMA System Workout instead of my regular Tuesday 8 round kickboxing routine. We'll see.

When I start a fight I'm hiding behind you and letting you finish it.