Southern Maryland Online - Serving Calvert, Charles, & St. Mary's Counties.  Click here to go to the Front Page of somd.com.
 
| Write Us | Help | Sponsors | Classifieds | Employment | Forums | MarketPlace | Calendar | Headlines | Announcements | Weather | More... |


Go Back   Southern Maryland Community Forums > General Interest > Health and Nutrition > Dieting and Exercise
Register FAQ Members List Calendar Chat Search Today's Posts Mark Forums Read Wireless

Reply
 
LinkBack Thread Tools Display Modes
Old 09-10-2006, 11:42 AM   #1 (permalink)
How you like me now?
 
Nicole_in_somd's Avatar
 
Member Since: Aug 2006
Posts: 1,836
Awesome Diet! Lost 9lbs first week

September 12” Woman’s World” on page 18-19 is one of the best diets I have ever tried. It was based off the Betty Crocker Win at weight Loss Cook book.

We chose from an array of easy to make recipes for breakfast, lunch and dinner and you are allowed three snacks with dessert with one meal. Ok I know that is typical but what is not typical is the recipes are actually fun to make, easy common off the shelf ingredients and taste great. Good for the entire family and for those that do not need to lose weight they can just increase the potion size.

I started the diet about two weeks ago with the menus that was in the magazine in wait for the book. The first week with no change in exercise I lost 9 lbs.
The second week I lost 8. I know it will start to slow down but since I already lost the weight I wanted to I think I am going to stick to it just because the food is so tasty and good for me.

The book is too hard find down here, might be easier to order on-line. I ordered it from the book store in Wildwood and it cost 26.00, had I thought about ordering it online I would have saved almost 14.00 including shipping. Oh well.

Last edited by Nicole_in_somd : 09-10-2006 at 11:57 AM.
Nicole_in_somd is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-10-2006, 12:01 PM   #2 (permalink)
Green Eyed Lady
 
forever jewel's Avatar
 
Member Since: Aug 2005
Location: Somewhere...
Posts: 1,951
That's awesome Nicole!!! I may have to see what that book is all about
__________________
Quote:
Originally Posted by Geek
The pain we go through just to fluff up our boobs.
forever jewel is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-10-2006, 08:34 PM   #3 (permalink)
How you like me now?
 
Nicole_in_somd's Avatar
 
Member Since: Aug 2006
Posts: 1,836
Quote:
Originally Posted by forever jewel
That's awesome Nicole!!! I may have to see what that book is all about
Thanks. I thought I would share it with anyone interested. My daughter loves it too. Snacks are her favorite!
Nicole_in_somd is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-10-2006, 08:56 PM   #4 (permalink)
Boing Boing Boing
 
czygvtwkr's Avatar
 
Member Since: Dec 2003
Posts: 2,524
I lost 10 lbs this weekend clearing my land from the storm last weekend, seriously.
czygvtwkr is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-10-2006, 09:19 PM   #5 (permalink)
How you like me now?
 
Nicole_in_somd's Avatar
 
Member Since: Aug 2006
Posts: 1,836
Quote:
Originally Posted by czygvtwkr
I lost 10 lbs this weekend clearing my land from the storm last weekend, seriously.
I do not doubt that, how bad was the damage?
Nicole_in_somd is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-10-2006, 11:20 PM   #6 (permalink)
Boing Boing Boing
 
czygvtwkr's Avatar
 
Member Since: Dec 2003
Posts: 2,524
No damage other than to the trees that fell down and some dents in the yard.
czygvtwkr is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-24-2006, 07:51 PM   #7 (permalink)
Talk Show Host
 
somd whisper's Avatar
 
Member Since: Jun 2006
Posts: 581
Nicole,

Hey thanks for the heads up on this one. Love it. Lost 11 pounds my first week
somd whisper is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-24-2006, 07:52 PM   #8 (permalink)
Merry Christmas
 
Pandora's Avatar
 
Member Since: Feb 2006
Posts: 9,003
I got it too and there are some great eats in there. It makes me WANT to cook. And that never happens.
__________________
Silence is acceptance


People never crumble in a day. It’s a slow fade. http://www.youtube.com/watch?v=N9JgrJjyNzg&feature=user
Pandora is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Old 09-24-2006, 08:36 PM   #9 (permalink)
How you like me now?
 
Nicole_in_somd's Avatar
 
Member Since: Aug 2006
Posts: 1,836
I know...it is so simple and Darby loves the snacks..I do not feel so bad as I did when she was eating foot roll ups...

I am so glad you guys like the book, I hope it works out for you.

When are you coming back to somd Hallie?
Nicole_in_somd is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Add post to Facebook
[ Reply w/Quote ]
Reply




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Awesome food festival next week... remaxrealtor Life in Southern Maryland 0 07-28-2005 05:55 PM
Diet Vanilla Coke sleuth Life in Southern Maryland 19 10-28-2002 12:52 AM


All times are GMT -4. The time now is 02:52 AM.



| Home | Help | Contact Us | About somd.com | Privacy | Advertising | Sponsors | Newsletter |

| What's New | What's Cool | Top Rated | Add A Link | Mod a Link | Link to Us |

| Announcements | Bookstore | Chat | Calendar | Classifieds | Community |
| Contests & Surveys | Culture | Dating | Dining | Education | Employment | Entertainment |
| Forums | Free E-Mail | Games | Gear! | Government | Guestbook | Health | Marketplace | Mortgage | News |
| Organizations | Photos | Postcard | Real Estate | Relocation | Sports | Survey | Travel | Wiki | Weather | Worship |

Brought to you by Virtually Everything, Inc.   ©1996-2008, All rights reserved.


SEO by vBSEO 3.1.0 ©2007, Crawlability, Inc.