This is how I think of the various ways that we humans create electrical / mechanical energy suitable for our purposes, in so far as these kinds of big picture / abstract considerations go:
Solar / Hydro / Wind - We're taking kinetic energy that the earth is actively using and converting it to another form of kinetic energy suitable for our purposes. We're taking energy away (e.g. from particular systems, from particular forms) / re-tasking it (e.g. into other particular systems, in other forms). In general (though not in specific) we aren't changing the amount of kinetic energy in the system, but we are changing the form and immediate use of that energy. We're using it for our purposes instead of how the earth had been choosing to use it.
Fossil Fuels - We're taking energy that the earth, for whatever reason, decided it didn't (at the time) need or want and thus chemically stored, and we're converting that potential energy (which was chemically stored) back into kinetic energy. We are changing the amount of kinetic energy in the system, but we aren't re-tasking the energy that the earth had otherwise been actively making use of.
Nuclear - We're taking energy that the Universe, for whatever reason, decided it didn't (at the time) need or want and thus atomically stored (i.e. converted into matter), and we're converting that potential energy (which was stored as matter) back into kinetic energy. We are changing the amount of kinetic energy in the system, and indeed in the Universe, but we aren't really re-tasking the energy that the earth (or the Universe) had otherwise been actively making use of.
Thinking about it big picture, e.g. the likelihood of disrupting natural (i.e. as unaffected by humans) phenomena, I'm not sure which strategy - re-tasking the energy that the earth was otherwise actively making use of OR unlocking energy that the earth or the Universe didn't otherwise have a use for or preferred to store for now - makes more sense. But that's the basic paradigm I've long used to think about the various sources of our human-purposed energy production.