Does Slim Fast work for you?

[Railroad]

I like it, but it doesn't seem to help at all, for me. Alternatives (besides better self-discipline)?

 

[aps45819]

You drink it instead of eating a meal, not with a meal

 

[Railroad]

You drink it instead of eating a meal, not with a meal

I did. But afterward, I was hungry. :shrug:

 

[Dakota]

Slim fast is loaded and I mean LOADED with high fructose corn syrup. I would not recommend it to anyone trying to drop weight.

 

[Dakota]

I did. But afterward, I was hungry. :shrug:

Because of the sugar... that is why!!!

Proteins help you feel fuller longer but not in combination with so much sugar.

 

[GURPS]

I like it, but it doesn't seem to help at all, for me. Alternatives (besides better self-discipline)?

Our Doctor Derived Weight Loss Program Provides You with a Diet that Really Works

 

[Railroad]

our doctor derived weight loss program provides you with a diet that really works

tyvm!

 

[vraiblonde]

Humans are meant to chew their meals; this is why liquid diets make us cranky and hungry.

The quickest way to lose weight is to cut your carbs.

 

[ginwoman]

Humans are meant to chew their meals; this is why liquid diets make us cranky and hungry.

The quickest way to lose weight is to cut your carbs.

That's right. That's why we have teefs.

 

[ginwoman]

I like it, but it doesn't seem to help at all, for me. Alternatives (besides better self-discipline)?

RR - I have found this to be helpful:
Omega-3 Weight Loss Dietary Supplements & Vitamins | Dr Sinatra

 

[HeavyChevy75]

Slimfast is full of sugar. I lost all my weight with Medifast through the take Shape for life program. I do it the right way the weight drops off quickly. I screw around and improvise..IE wine. I can't lose weight for the life of me. Sugar is my weakness.

 

[Railroad]

Slimfast is full of sugar. I lost all my weight with Medifast through the take Shape for life program. I do it the right way the weight drops off quickly. I screw around and improvise..IE wine. I can't lose weight for the life of me. Sugar is my weakness.

THANKS! Good advice.

 

[Railroad]

Humans are meant to chew their meals; this is why liquid diets make us cranky and hungry.

The quickest way to lose weight is to cut your carbs.

Thanks! I'll try....

 

[warneckutz]

 

[onebdzee]

haha....GMTA

I eat quite a few small meals a day, walk 3 to 5 miles (about) every day, and have lost 35 pounds (and have maintained that loss) since January

 

[withrespect]

I like it, but it doesn't seem to help at all, for me. Alternatives (besides better self-discipline)?

Honestly, I have found that a "whole foods" diet works the best... Cut out all the processed crap and eat fresh fruits/veggies and lean meats.


I lost 65 pounds after I had my son by doing this and I was never hungry.

 

[Beta]

are you thinking something along the lines of "nothing will help your lard ass if you sit on it all day instead of EXERCISE!" ???

:shrug:

I've heard good things about Weight Watchers, but honestly, any diet where you have to pay money is a complete ripoff.