Recently quit jogging

DEEKAYPEE8569

Well-Known Member
BlueBird, somewhere in one of your treds, you said you were a 'fairly large man.' You started off your endeavor with jogging? Wouldn't 'brisk walking' or some other speed in the walking category have been a better choice? Less joint impact, an all that.

Based on my recent B.P. tred; and now that winter's over(?) I'm re-thinking the walking in the evenings either before or after dinnertime; which varies.
 
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