Courtesy of Charles Regional Medical Center
Let’s face it, it’s hard to eat healthy during the holidays. But you don’t have to be resigned to the fact that you’re going to need to set some weight-loss resolutions once the new year rolls around.
Here are six strategies you can follow to help you stay on track with your dietary goals throughout the holiday season.
https://www.charlesregional.org/news/index.php/2017/12/simple-healthy-eating-tips-holiday-season/
Let’s face it, it’s hard to eat healthy during the holidays. But you don’t have to be resigned to the fact that you’re going to need to set some weight-loss resolutions once the new year rolls around.
Here are six strategies you can follow to help you stay on track with your dietary goals throughout the holiday season.
https://www.charlesregional.org/news/index.php/2017/12/simple-healthy-eating-tips-holiday-season/