Do you take statins?Been noticing more than average fatigue and brain fog, and it occurred to me I might not be getting what I need.
Suggestions for things that WORKED for you?
I take two medications, but until you asked, it had never occurred to me to find out. No, they aren't. Evidently they do HAVE side effects, but what I read is that they're rare.Do you take statins?
I ran into fatigue issues after a couple years on the statins.I take two medications, but until you asked, it had never occurred to me to find out. No, they aren't. Evidently they do HAVE side effects, but what I read is that they're rare.
My boss takes "Ensure" - I think. I *must* take B12 because of my surgeries.
Besides that, I probably should take - something. I just don't feel up to snuff most days. Some days I feel great - but easily half the time I am lethargic and achey, although I still have to do what I do every day.
Years ago my doc did recommend Vit D, which I tended to blow off, because an hour or more in the sun and you should be good.I ran into fatigue issues after a couple years on the statins.
A coQ10 suppliment, Vit D and Vit B complex resolved the issue.
Might be worth a try.
I'm female and a few years your junior, but I've been on a Rx for vitamin D now for a year. My mom's on it too and a few friends. After seeing several new doctors for other reasons this winter and having to list that as medication I'm taking, all of them have claimed vitamin D is great and everyone should take itYears ago my doc did recommend Vit D, which I tended to blow off, because an hour or more in the sun and you should be good.
But maybe not now.