MMM_donuts
New Member
What generally accepted rules of nutrition do you feel just don't apply to you like the media or textbooks says it should?
I don't eat breakfast. I never have. All through dietetics school they preached the importance of eating breakfast but I've always needed a few hours after waking up to eat or I find that I just don't feel well. I've self-experimented with what I eat, like high protein vs carbs vs types of carbs. I've found that I function significantly better without anything.
I don't eat breakfast. I never have. All through dietetics school they preached the importance of eating breakfast but I've always needed a few hours after waking up to eat or I find that I just don't feel well. I've self-experimented with what I eat, like high protein vs carbs vs types of carbs. I've found that I function significantly better without anything.