warneckutz
Well-Known Member
College professor goes from fat to 'Mr. Low Body Fat' - CNN.com
"Kamdibe had lost 133 pounds and weighed 177 pounds. He had also reached his goal to get his body fat under 10 percent -- from a high of 44 percent to 6.5 percent. Even though he's still working to achieve his goal of six-pack abs -- he feels and looks like a completely different person."
6.5% is damn impressive!
"Kamdibe had lost 133 pounds and weighed 177 pounds. He had also reached his goal to get his body fat under 10 percent -- from a high of 44 percent to 6.5 percent. Even though he's still working to achieve his goal of six-pack abs -- he feels and looks like a completely different person."
6.5% is damn impressive!
