crossfit at world gym?

[libertytyranny]

Anyone doing this? I can find the crossfit schedule on the website but it doesn't say where they are held, if it is an extra fee, etc etc..theres a tab for info on the site but it won't let me access anything on it.

Hoping to avoid a call to the gym where I always end up on the phone with some teenager who has no clue whats going on

Somebody fill me in, I have wanted to start for awhile!

 

[Nickel]

Oh gosh, please report back if you go! I'm fascinated by Crossfit in an I-would-die-if-I-ever-tried-it kind of way.

 

[libertytyranny]

Oh gosh, please report back if you go! I'm fascinated by Crossfit in an I-would-die-if-I-ever-tried-it kind of way.

Some of the crossfit girls holy cow. I wanna flip a tire

 

[Chasey_Lane]

Isn't crossfit just a "boot camp" style of cardio/strength training?

 

[libertytyranny]

Isn't crossfit just a "boot camp" style of cardio/strength training?

More or less.. I am intrigued by the "functional" aspect of it..vs free weights. Plus its regimented and I need that. I got bored as hell swinging kettlebells around..

 

[Chasey_Lane]

More or less.. I am intrigued by the "functional" aspect of it..vs free weights. Plus its regimented and I need that. I got bored as hell swinging kettlebells around..

I take classes like this all the time though not at World. I go to Maximum. The classes are fun, hard, and definitely push you.

 

[withrespect]

I can't believe Warnutz hasn't chimed in yet...

 

[dolphin]

Crossfit schedule

Here is the schedule and I believe it is $15.00 a session.

Southern Maryland World Gym
The class on Sunday is in Leonardtown.. The other classes are all at the great mills gym

 

[libertytyranny]

Here is the schedule and I believe it is $15.00 a session.

Southern Maryland World Gym
The class on Sunday is in Leonardtown.. The other classes are all at the great mills gym

thats what I was looking for, thanks!

 

[warneckutz]

Wirelessly posted

I can't believe Warnutz hasn't chimed in yet...

Train and diet like a bodybuilder...

 

[corollinout]

Here is the Facebook page for Crossfit in Prince Frederick. They are not open yet, but soon. Like the page to find out more information as well as when they open.

Crossfit

 

[LuckyMe143]

I need to start going back to gym. I gained back the 20 pounds I lost but I did keep it off for a year so that's a plus. I get bored easily at the gym. I feel like I need someone in my face yelling at me or something.....lol

 

[corollinout]

The guy running this gym is a motivator haha. I gained 40 pounds with my wife's pregnancy.