Distance Runners

Hazel

Hazel

New Member
I'm running Shamrock in March, Historic Half in May, and possibly MCM in October.

Is anyone else in the area distance training?
 
bulldog

bulldog

New Member
Hazel said:
I'm running Shamrock in March, Historic Half in May, and possibly MCM in October.

Is anyone else in the area distance training?
Click to expand...

I'm training to regain distance. Ran 2 marathons (2000 and 2001 honolulu), but fell off the running wagon after coming back CONUS and did not run for a long time. I started again just before Christmas, running 1-2X per week. Yesterday was 4.5 miles on what I hope to build back up to about 6 miles 2x per week with an additional day being hill or speed work. My time per mile for both marathons was a little under 9.09/mile. I'm now a tad over 11 per mile and I HATE that. :cds: If I can get to 10/mile for 6 miles, I'll be happy...and much more healthy.

Good luck with your training. :buddies:
 
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