Exercise can fix brains damaged by Booze

[Misfit]

Drinking too much? Head to the gym: Exercise can repair damage to the brain caused by alcohol | Mail Online

Working out can help former heavy drinkers limit the damage alcohol has done to their brain.

New research has found that aerobic exercise may alleviate some of the white-matter damage caused by heavy drinking.

Previous studies have shown aerobic exercise can slow cognitive decline and decrease negative neural changes associated with normal ageing and several diseases.

 

[vraiblonde]

If you can summon the willpower, hitting the gym is the best hangover remedy.

 

[warneckutz]

FULL OF WIN

 

[hotcoffee]

Fresh air is good for you anytime. Weather's great...

Campgrounds and picnic grounds always have some fairly easy trails.