Fasting day

vraiblonde

vraiblonde

Board Mommy
PREMO Member
Patron
400 calories to spend, must use them judiciously.

So I got some Atkins shakes - 170 calories, 4g net carbs.

This was stupid because I can have a low carb tortilla with an egg and a few shakes of Tapatio - way more satisfying and filling - for 130 calories and 3g net carbs.

I'm not sure why I keep buying these shakes when there are better alternatives that don't cost an arm and a leg. They're tasty, but so is a breakfast taco.

:crazy:

Am I just a victim of marketing??
 
Auntie Biache'

Auntie Biache'

Well-Known Member
vraiblonde said:
400 calories to spend, must use them judiciously.

So I got some Atkins shakes - 170 calories, 4g net carbs.

This was stupid because I can have a low carb tortilla with an egg and a few shakes of Tapatio - way more satisfying and filling - for 130 calories and 3g net carbs.

I'm not sure why I keep buying these shakes when there are better alternatives that don't cost an arm and a leg. They're tasty, but so is a breakfast taco.

:crazy:

Am I just a victim of marketing??
Click to expand...

Chocolate? Chocolate fix. I'm sworn off them. They always screw with my ketosis.
 
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