kerriellen
Member
This boot camp challenge will take place via a closed facebook group and is composed of plyometric exercises and kickboxing. These workouts are going to be challenging and may be unlike most of your usual workouts. I will provide a workout each day for the 7 days, and your challenge is to do the workout. Yes, 7 days in a row! This is a commitment I am asking you to make for yourself, to help jumpstart your workouts, maybe try new styles, or just do an intense fat-burning routine!
Equipment needed: water for hydration, a soft surface to workout on, and maybe some workout music for extra motivation.
To find out more and to RSVP, please click the link below.
https://www.facebook.com/events/1030817976938920/
Equipment needed: water for hydration, a soft surface to workout on, and maybe some workout music for extra motivation.
To find out more and to RSVP, please click the link below.
https://www.facebook.com/events/1030817976938920/