So I took advantage of the holiday rib roast sale and got two giant roasts - one cut up into steaks, the other split into two manageable roasts, bones reserved for the smoker. But this will probably be my last year of stocking up because I find that as my teeth age my interest in non-ground meat is less and less. It's not that my teeth are weak, but they're spacing out a bit and every time I eat meat I have to floss or it drives me crazy.
All those things I wondered about old people....I get it now. I do yoga and weights so I'm not all decrepit and achy and weak-ass, so that's something. But eating my whole restaurant meal never happens. Super-sizing my fries - nope. Hot hot hot Mexican and Asian food....also nope. Skin care is a religion, as is dental care. Making sure I get plenty of calcium every single day.
Apparently yoga is better for you than I thought - the latest Consumer Reports on how to age better, doing yoga is listed under almost every category.
All those things I wondered about old people....I get it now. I do yoga and weights so I'm not all decrepit and achy and weak-ass, so that's something. But eating my whole restaurant meal never happens. Super-sizing my fries - nope. Hot hot hot Mexican and Asian food....also nope. Skin care is a religion, as is dental care. Making sure I get plenty of calcium every single day.
Apparently yoga is better for you than I thought - the latest Consumer Reports on how to age better, doing yoga is listed under almost every category.