GETTING OLD SUCKS BUTT!
You just brought up my worst fear, being helpless and alone. I don't want to think that far ahead, at the rate things are going for me it is looking like a possibility. I don't have family on my side to depend on, my daughter married a guy who doesn't like us, and both my sons can't stand being around us. It isn't that they don't love us, they just want to be on their own (except when they need gas money or food). No wonder I look and feel so bad. I am pissed off that I stayed home to raise them, and they want to get away, Now I can't get a decent job cause technology left me behind....and I look like crap and feel sick. That is why I won't buy junk food anymore, and I am going to try to get healthy so I can enjoy at least 20 good years with hubbs.
I think I am going to try to de-tox, hydrate exfoliate, nourish, My whole body, and soul. I know someone who did this, and she looks good. She says I should try it. She created a diet or eating schedual, and eats alot of natural foods, as much fresh as she can, and she swears by sweating in a sauna. The first thing I noticed is how clear her skin got, how younger she seems. She has lost some weight but not too much, and her diabetes and high blood presure is reversing. She also said that keeping her teeth and gums clean have made her teeth stronger and also according to her dentist reversed her gum disease. The beauty of her program is, that she takes the weekend and hollidays off, she eats whatever and skips the excersises. she is in her late 50's, but now looks early 40s.
And I really only notice that I'm getting older when I try and do a massive house clean in one day to only wake up and barely move the next day. 
My back hurts this morning, and I found a mysterious bruise on my arm. 
