I lost 40 pounds!

craberta

craberta

New Member
I feel so good! I rarely sit around like I did as a fatty. I am wearing a bikini for the first time in 15 years! All I did was cut carbs (except beer) and increase the veggie/fruit intake. No starving, no excersise...The excersise thing will happen in about 30 less pounds.
 
kom526

kom526

They call me ... Sarcasmo
Excellent! Don't be afraid of cranking on some weights or exercise bands though.:yay:
 
ginwoman

ginwoman

Well-Known Member
That is so great Craberta. My problem is sodas (pepsi) and bread. Especially pepsi. Can't seem to kick it.
 
itsbob

itsbob

I bowl overhand
craberta said:
I feel so good! I rarely sit around like I did as a fatty. I am wearing a bikini for the first time in 15 years! All I did was cut carbs (except beer) and increase the veggie/fruit intake. No starving, no excersise...The excersise thing will happen in about 30 less pounds.
Click to expand...

You can lose another 30 pounds and you are wearing a bikini? :cds:
 
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