I lost my voice

sux2b44

I heart CLeValley
1. Try gargling with warm salt water. - this helps the cilia in the back of the throat stay moist and helps the phlegm.
2. Drink warm tea with honey and lemon - the warm tea relaxes the muscles and the honey and lemon sooth the throat.
 

2xmommie

New Member
1. Try gargling with warm salt water. - this helps the cilia in the back of the throat stay moist and helps the phlegm.
2. Drink warm tea with honey and lemon - the warm tea relaxes the muscles and the honey and lemon sooth the throat.

Thanks. I have been. Doing a little bit better but not much!
 
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