Need Menu

[Goldie]

I need a good 1800 calorie a day menu. I need to lose about 20 lbs and I don't want to get bored. Anyone have one???

 

[Baja28]

Sex, lottsa sex. Burns it right off.


I'm fat.

 

[Sonsie]

Sex, lottsa sex. Burns it right off.


I'm fat.

 

[Baja28]

I wish this was a private forum. I have an excellent response.

 

[White-Frances]

Sex, lottsa sex. Burns it right off.


I'm fat.

You're hot.

 

[Baja28]

You're hot.

 

[BS Gal]

I need a good 1800 calorie a day menu. I need to lose about 20 lbs and I don't want to get bored. Anyone have one???

Check out any diabetic diet. They are usually about 1800 calories. I don't know how fat you are, but 1800 calories is a lot to consume if you're trying to lose weight. When I diet, I go to 1200 or less calories.

 

[BS Gal]

I wish this was a private forum. I have an excellent response.

 

[White-Frances]

Check out any diabetic diet. They are usually about 1800 calories. I don't know how fat you are, but 1800 calories is a lot to consume if you're trying to lose weight. When I diet, I go to 1200 or less calories.

You're nice. I bet you're pretty, too.

 

[BS Gal]

You're nice. I bet you're pretty, too.

I'm 5'1 and weigh 400 pounds.

 

[Baja28]

I'm 5'1 and weigh 400 pounds.

But you don't look a pound over 380!

 

[BS Gal]

But you don't look a pound over 380!

I get to use the fat lady electric carts at Walmart.

 

[tyky]

Check out any diabetic diet. They are usually about 1800 calories. I don't know how fat you are, but 1800 calories is a lot to consume if you're trying to lose weight. When I diet, I go to 1200 or less calories.

 

[getbent]

I believe anything less than 1200 (or maybe it's 1000) is not good. Your body will go into starvation mode and anything you do eat, your body will store all of it. I have the same problem with getting bored. I try to eat very little carbs but grilled chicken/fish with one or two veggie sides gets old after a while.

 

[nightowl]

Here's a place to look.

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