This is not constant pain, just at night, just sometimes.I have aches in my right leg the ended up being a pinched nerve
Yes, water. Lots of it. It will help flush the excess salts out and help with the cramps.Help! Hubby has drank every drop of pickle juice from every jar of pickles in the fridge. Anyone got any other suggestions for relieving them?
I'm leaning toward dehydration and needing to drink more water, but he doesn't agree.
This is not constant pain, just at night, just sometimes.
Mio.I suffer from bad circulation in my legs and found that if I force myself to drink lots of water, especially after noon, the cramps are very few and far between. At bedtime I'll drink a big glass of water and that seems to be key. I may have to get up during the night, but not in pain. I'll also drink a glass of water when I have to get up in the night. I hope he finds the cure for these cramps. They make life miserable until you figure out what works. Lots of water definitely works for me!