Question abour iron supplements

[CRHS89]

I have been taking iron supplements for a few months now. I forgot to take it last night and I'm feeling sluggish today. Can missing a dose cause an immediate decrease in energy or am I just lazy today?

 

[Roman]

Probably just lazy. Do you take vitamin C with the Iron? It helps to utilize the iron, and prevents constipation.

I have been taking iron supplements for a few months now. I forgot to take it last night and I'm feeling sluggish today. Can missing a dose cause an immediate decrease in energy or am I just lazy today?