Has anyone tried it? I know a lady on it and I hadn't seen her in awhile and asked her if she was dieting all she said was Sensa. She looks great.. So has anyone else have any opinions about Sensa or use it? thx
I've been using it for about six months and it does work. I lost fifteen pounds pretty quickly and have been able to keep the weight off. It's good because my eating habits haven't changed that much. I would recommend it to anyone who wants to lose weight.
I felt it was a scam when I first looked it up as well, so I never bothered with it. So far I'm down 20 lbs with good old fashioned eating right and exercising.
The ingredients of Sensa are things like maltodextrin and soy lecithin and silica. Those ingredients (save silica) are commonly found in MANY MANY foods. I don't see how they'd help your body feel full faster. I think it's a placebo effect. I'm sure the same results can be seen when people just eat slower and pay attention and stop when they start feeling full.