Lugnut
I'm Rick James #####!
Just finished 4 sets each of
lunges
Body row
pushups
in less than 20 minutes
Did each exercise for 1 minute, rested 30 seconds and moved to the next exercise. 17.5 minutes total, worked the majority of the body.
Would have had more time if I had woken up earlier but what the hell it's saturday
Off to the shower, ya'll have a great day!
lunges
Body row
pushups
in less than 20 minutes
Did each exercise for 1 minute, rested 30 seconds and moved to the next exercise. 17.5 minutes total, worked the majority of the body.
Would have had more time if I had woken up earlier but what the hell it's saturday
Off to the shower, ya'll have a great day!