My neighbor's tomato plant collapsed with all the heavy rain, so he gave all the green tomatoes to me. I love fried green tomatoes but not all the oil they absorb. Found a good recipe for oven-baked fried green tomatoes and they turned out awesome! I did add a little garlic powder and a pinch more cayenne to zip them up.
Oven-Baked Fried Green Tomatoes
Yields: 4 servings | Serving Size: 4 slices | Calories: 250 | Total Fat: 10g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 103mg | Sodium: 549mg | Carbohydrates: 28g | Fiber: 3g | Sugar: 6g | Protein: 12g | SmartPoints: 8
Ingredients
4 medium green tomatoes, sliced about 1/4-inch thin
1 tablespoon extra-virgin olive oil
1/2 cup panko breadcrumbs
1/2 cup cornmeal
1/2 cup freshly grated parmesan cheese
1/4 teaspoon black pepper
1/2 teaspoon kosher or sea salt
1 teaspoon paprika
1/8 teaspoon cayenne pepper
2 eggs, beaten
Instructions
https://skinnyms.com/oven-baked-fried-green-tomatoes/
Oven-Baked Fried Green Tomatoes
Yields: 4 servings | Serving Size: 4 slices | Calories: 250 | Total Fat: 10g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 103mg | Sodium: 549mg | Carbohydrates: 28g | Fiber: 3g | Sugar: 6g | Protein: 12g | SmartPoints: 8
Ingredients
4 medium green tomatoes, sliced about 1/4-inch thin
1 tablespoon extra-virgin olive oil
1/2 cup panko breadcrumbs
1/2 cup cornmeal
1/2 cup freshly grated parmesan cheese
1/4 teaspoon black pepper
1/2 teaspoon kosher or sea salt
1 teaspoon paprika
1/8 teaspoon cayenne pepper
2 eggs, beaten
Instructions
- Preheat oven to 325 degrees.
- Line a baking sheet with foil and place a cooking rack on top.
- Mix olive oil with panko in a bowl. Add cornmeal, parmesan, salt, pepper, paprika, and cayenne, stirring well to combine, and spread mixture in an even layer on a plate.
- Dip tomato slices in eggs, letting any excess mixture drip back into the bowl, then press into the breading mixture on both sides to coat and carefully lay on the baking sheet. Repeat with all slices.
- Bake for 20 minutes, turn over and bake an additional 20-25 minutes, or until crisp and golden.
- Enjoy hot and crispy!
https://skinnyms.com/oven-baked-fried-green-tomatoes/
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