I thought I posted this already but apparently not....
Anyway, this is my new favorite thing. My stomach is going all old lady and my hippie co-worker suggested I drink kefir, which is basically drinkable yogurt that tastes better than yogurt. It's super nutritious and feels like it's calming my acid reflux.
I've seen kefir at the grocery store but it never occurred to me to buy it, but now I can see it being a regular grocery list item.
Anyway, this is my new favorite thing. My stomach is going all old lady and my hippie co-worker suggested I drink kefir, which is basically drinkable yogurt that tastes better than yogurt. It's super nutritious and feels like it's calming my acid reflux.
I've seen kefir at the grocery store but it never occurred to me to buy it, but now I can see it being a regular grocery list item.