Kefir

vraiblonde

Board Mommy
PREMO Member
Patron
I thought I posted this already but apparently not....

Anyway, this is my new favorite thing. My stomach is going all old lady and my hippie co-worker suggested I drink kefir, which is basically drinkable yogurt that tastes better than yogurt. It's super nutritious and feels like it's calming my acid reflux.

I've seen kefir at the grocery store but it never occurred to me to buy it, but now I can see it being a regular grocery list item.
 

kom526

They call me ... Sarcasmo
??
 

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Merlin99

Visualize whirled peas
PREMO Member
My dogs are on a raw diet and get Kefir mixed in with their food twice a day
Mine get frozen plain greek yogurt for a treat every night. Lots of live cultures in it to keep their guts healthy.
 

Kyle

ULTRA-F###ING-MAGA!
PREMO Member
Mine gets eggs and bacon, or sausage, hamburger, chicken, pork chops.... Pretty much whatever is on a human menu.

I don't have any kefir, cottage cheese, yogurt or blue cheese in the house so she gets none of that.
 
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