Science says if you’re fat; stop eating fat to lose fat

Misfit

Lawful neutral
http://www.bbc.com/news/health-33905745

Scientists intensely analysed people on controlled diets by inspecting every morsel of food, minute of exercise and breath taken.

Both diets, analysed by the National Institutes of Health, led to fat loss when calories were cut, but people lost more when they reduced fat intake.

It has been argued that restricting carbs is the best way to get rid of a "spare tyre" as it alters the body's metabolism.
 

vraiblonde

Board Mommy
PREMO Member
Patron
Science schmience.

"However, studies suggest that in the real world, where diets are less strictly controlled, people may lose more weight by reducing carbohydrate intake. "

So, since we live in the real world and not a test tube, we can say that "science" is full of it and the title of this story is a lie.
 
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