Misfit
Lawful neutral
http://www.bbc.com/news/health-33905745
Scientists intensely analysed people on controlled diets by inspecting every morsel of food, minute of exercise and breath taken.
Both diets, analysed by the National Institutes of Health, led to fat loss when calories were cut, but people lost more when they reduced fat intake.
It has been argued that restricting carbs is the best way to get rid of a "spare tyre" as it alters the body's metabolism.