Do you eat the same breakfast every morning or do you change it up?
Breakfast
- Thread starter vraiblonde
- Start date
Week Days ... Generally my 30 oz of Morning Coffee, then lunch at 11 my wife packs me a good sized lunch
..... some days I get hungry I'll grab a snack from the items in the Company Store for sale ......
Weekends - 32 oz of coffee, and perhaps toast
[ this is at 5 am] 1
then back for a meal at 1030 / 1100 ... maybe Eggs, maybe a lunch food
I may or may not have dinner ... my diabetes meds are suppressing my appetite which is nice, I've lost 15 lbs in the past 4 months
..... some days I get hungry I'll grab a snack from the items in the Company Store for sale ......
Weekends - 32 oz of coffee, and perhaps toast
[ this is at 5 am] 1
then back for a meal at 1030 / 1100 ... maybe Eggs, maybe a lunch food
I may or may not have dinner ... my diabetes meds are suppressing my appetite which is nice, I've lost 15 lbs in the past 4 months
Spitfire
Active Member
I’m an intermittent faster and I certainly break my fast every day just not during the traditional breakfast window timeframe. I fast 16 hours a day 5 sometimes 6 days a week and have my first food of the day at noon. Food is different but certainly have a rotating cast of preparations.
About once a quarter I do a 36 hour fast, and I almost always break my fast from that with beef of some sort
About once a quarter I do a 36 hour fast, and I almost always break my fast from that with beef of some sort
I used to get breakfast at MDs often when I worked at Ch10. Always the same thing: Sausage McMuffin with egg.
Auntie Biache'
Well-Known Member
I usually eat Jimmy Dean Scrambles during the week, unless I've made quiche, then I'll heat leftover quiche. On the weekends, scrambled eggs with something thrown in for interest.
kom526
They call me ... Sarcasmo
Higher protein, low to no carb options for me. Hard boiled eggs a sausage bite from 7-11, sometimes together most times not. The LW will do mini breakfast casseroles in a muffin pan and I'll go through those in a week. The JD scrambles that Auntie eats are tasty too.
Oh and a 20 oz coffee. Black w/ 3 sugars.
Oh and a 20 oz coffee. Black w/ 3 sugars.
Auntie Biache'
Well-Known Member
I've been saving the little white cups that the eggs are in for seed starters. Bonus.
I'm having brats rolled up in a tortilla, then air fried. Yum!
luvmygdaughters
Well-Known Member
We dont eat breakfast during the weekdays, but, on Sunday I'll do bacon, eggs, home fries or some variation of. Yesterday I made an omelette with grape tomatoes, spinach, feta cheese and mexican spiced cheddar cheese.
Same here. In fact, typically only on Sundays and not always then even. When we do, its. eggs, scrapple or sausage, bacon, biscuits and gravy...really big spread. And its a brunch...no lunch that day.