Dad Bod...

[RoseRed]

:w00f:

Dad sheds 92 pounds so he can keep up with kids

This isn’t your standard dad bod. A Montana father-of-three says he was spurred to shred nearly 100 pounds when he noticed he couldn’t keep up with his kids.

www.foxnews.com

 

[Kyle]

I have photos of me like that.

They just go in the opposite direction.

 

[RareBreed]

I am currently on a weight loss journey. Started at 210 and currently at 163. Goal is 150. Unlike this guy, the key to success for me is not being strict. That is where I ran into trouble any other time I tried to lose weight. I "made" myself walk every day. That lasted a month. I "denied" myself from eating certain things. Only made me want them more. I walk 6 days a week normally and don't beat myself up if I miss more than a day during the week. I eat better but don't feel defeated when I eat a Big Mac a couple times a month.

 

[my-thyme]

I am currently on a weight loss journey. Started at 210 and currently at 163. Goal is 150. Unlike this guy, the key to success for me is not being strict. That is where I ran into trouble any other time I tried to lose weight. I "made" myself walk every day. That lasted a month. I "denied" myself from eating certain things. Only made me want them more. I walk 6 days a week normally and don't beat myself up if I miss more than a day during the week. I eat better but don't feel defeated when I eat a Big Mac a couple times a month.

All that. When doc started talking high blood pressure and diabetes, man, that was a motivator.

 

[vraiblonde]

Holy cow! He made that transformation in five months????

 

[RoseRed]

Holy cow! He made that transformation in five months????

Indeed! From NOT to HOT!

 

[Gilligan]

I have photos of me like that.

They just go in the opposite direction.

Just resort them. Problem solved.

 

[Monello]

I have photos of me like that.

They just go in the opposite direction.

Switch them around.