Dieting question
- Thread starter Merlin99
- Start date
NextJen
Raisin cane
Since I am watching my calories, you made me curious. I found this article with some interesting information.
https://www.vegetariantimes.com/hea...ice/nutrition-face-off-raw-vs-cooked-spinach/
So it sounds like cooking spinach first would be a good way to go if you want to add it to a smoothie. I could eat a quart of cooked spinach and still want more, but raw spinach doesn't add anything except color to a salad, IMO. I dearly love any cooked green as long as they're seasoned. Cooked spinach just needs a little salted butter, but I've eaten it straight from the can, too. I'm not very refined. 
Cooked spinach just needs a little salted butter, but I've eaten it straight from the can, too. I'm not very refined.
Also... add a little nutmeg too it.
Canned spinach.So it sounds like cooking spinach first would be a good way to go if you want to add it to a smoothie. I could eat a quart of cooked spinach and still want more, but raw spinach doesn't add anything except color to a salad, IMO. I dearly love any cooked green as long as they're seasoned. Cooked spinach just needs a little salted butter, but I've eaten it straight from the can, too. I'm not very refined.
That's an abomination.Canned spinach.
NextJen
Raisin cane
As is canned asparagus.
I've never had that.As is canned asparagus.
It was served at a friends house once. It was disgusting. Mushy. I left it on my plate after taking one polite bite.
I like AC vinegar on any kind of greens
I bet you have thick, tattooed forearms.