LEONARDTOWN, MD (April 7, 2021) – The Healthy St. Mary’s Partnership (HSMP) will host a webinar series titled “Eat, Live, and Be Healthy” throughout 2021. This webinar series will focus on healthy eating and maintaining a physically active lifestyle. Healthy eating and active living are essential in the prevention and control of chronic diseases like diabetes, cancer, heart disease, and high blood pressure. The series will feature local organizations and offer topics such as healthy cooking classes, nutrition education, and exercise classes. The following webinars are currently scheduled:
Monday, April 19, 2021
6:00 – 7:00 p.m.
Mindful Eating
Webinar Host: Health Connections, MedStar St. Mary’s Hospital
Thursday, April 29, 2021
6:00 – 7:30 p.m.
Healthy Meal Prep Class
Webinar Host: Real Food Studio
Friday, May 7, 2021
12:00 – 12:40 p.m.
Lunchtime Zumba Break
Webinar Host: UnitedHealthCare Community Plan
To register for events in the webinar series, please visit: healthystmarys.com/eatlivebehealthy
As more events are scheduled they will be posted to the HSMP website. Live sessions will be recorded and available following the event. For more information please contact stmaryspartnership@gmail.com.
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The Healthy St. Mary’s Partnership is a community-driven coalition of partners working together to improve health in St. Mary’s County, Maryland. The coalition mobilizes members through action teams to address the priority health issues in St. Mary’s County. Joining the Healthy St. Mary’s Partnership is free and all interested organizations and community members are welcome. For more information, visit: healthystmarys.com
The post Eat, Live & Be Healthy Webinar Series appeared first on Saint Mary's County Health Department.
Monday, April 19, 2021
6:00 – 7:00 p.m.
Mindful Eating
Webinar Host: Health Connections, MedStar St. Mary’s Hospital
Thursday, April 29, 2021
6:00 – 7:30 p.m.
Healthy Meal Prep Class
Webinar Host: Real Food Studio
Friday, May 7, 2021
12:00 – 12:40 p.m.
Lunchtime Zumba Break
Webinar Host: UnitedHealthCare Community Plan
To register for events in the webinar series, please visit: healthystmarys.com/eatlivebehealthy
As more events are scheduled they will be posted to the HSMP website. Live sessions will be recorded and available following the event. For more information please contact stmaryspartnership@gmail.com.
# # #
The Healthy St. Mary’s Partnership is a community-driven coalition of partners working together to improve health in St. Mary’s County, Maryland. The coalition mobilizes members through action teams to address the priority health issues in St. Mary’s County. Joining the Healthy St. Mary’s Partnership is free and all interested organizations and community members are welcome. For more information, visit: healthystmarys.com
The post Eat, Live & Be Healthy Webinar Series appeared first on Saint Mary's County Health Department.