lucaswebco
New Member
OK, I'm currently losing weight. But I didn't use dieting to do it. The very thought of dieting just makes me gain weight. So I started excerising instead. I have lost twenty pounds without dieting. And due to my increased muscle size, the weight seems to stays off.
Has anyone else done this? Or due you prefer dieting better? Or is a combination better?
Has anyone else done this? Or due you prefer dieting better? Or is a combination better?