Pete
Repete
It's pretty crappy nutritionally.
You can actually make something similar and just as quick with fresh items.
I love the site Allrecipes.com. If you do an "ingredients" search using pasta, chicken and tomatoes...you can come up with some really nice dishes. Same with saugage, pasta, tomatoes, etc. Of course, it works with any ingredients or you can search for specific recipes.
15 minutes from box to gut is hard to beat.