Hospice Run and Walk

[Chasey_Lane]

Yes I am all registered to go. Are you?

I printed the registration and I'll either mail it in or register online (if that's an option). Are you doing the 5K or 10K?

 

[workaholic]

I printed the registration and I'll either mail it in or register online (if that's an option). Are you doing the 5K or 10K?

I am just doing the 5k. Something short to start of the season with. I plan on ending it with the 1/2 marathon in VA Beach.

I registered online. Official Site of the Run & Fun Walk for Hospice of St. Mary's County Piece of cake.

 

[thurley42]

I am just doing the 5k. Something short to start of the season with. I plan on ending it with the 1/2 marathon in VA Beach.

I registered online. Official Site of the Run & Fun Walk for Hospice of St. Mary's County Piece of cake.

The Rock N' Roll 1/2? that's fun...and alot warmer than the Shamrock

 

[workaholic]

The Rock N' Roll 1/2? that's fun...and alot warmer than the Shamrock

Yeah. I haven't done it before but my neighbor has. He says it is a blast. So we are planning on doing it.

Rock ‘n’ Roll Virginia Beach Half Marathon – September 5, 2010

 

[Chasey_Lane]

Yeah. I haven't done it before but my neighbor has. He says it is a blast. So we are planning on doing it.

Rock ‘n’ Roll Virginia Beach Half Marathon – September 5, 2010

I have a good training schedule for runs up to a marathon. Want me to email it to you?

 

[thurley42]

Yeah. I haven't done it before but my neighbor has. He says it is a blast. So we are planning on doing it.

Rock ‘n’ Roll Virginia Beach Half Marathon – September 5, 2010

Yeah i've done that one twice...it's a good time....I like the Shamrock better, but the last one I did it was 17 degrees at the gun.....

 

[workaholic]

I have a good training schedule for runs up to a marathon. Want me to email it to you?

Yes please.

 

[workaholic]

Yeah i've done that one twice...it's a good time....I like the Shamrock better, but the last one I did it was 17 degrees at the gun.....

I don't do well with cold weather. That's why I need to move.

 

[LusbyMom]

Yeah. I haven't done it before but my neighbor has. He says it is a blast. So we are planning on doing it.

Rock ‘n’ Roll Virginia Beach Half Marathon – September 5, 2010

I want to do this!

 

[workaholic]

I want to do this!

Come on, lets go. Chasey just emailed me a 16 week training schedule that will have you wanting to run a full marathon!

 

[LusbyMom]

I have a good training schedule for runs up to a marathon. Want me to email it to you?

Can I get it too?

 

[tyky]

I want to do this!

we need to pull the campers down there

 

[workaholic]

Can I get it too?

PM Me an email address that you actually check!

 

[workaholic]

we need to pull the campers down there

I think the original plan was we were going to stay at CJ's Rents beach house.

 

[tyky]

I think the original plan was we were going to stay at CJ's Rents beach house.

he was sketchy about that remember

 

[workaholic]

he was sketchy about that remember

Nope I was drunk

But now that you say something I do remember that.

 

[MDTerps]

Chasey~ do you need new shoes? I notice that my knees bother me when it's time for new shoes.

Also could I get that running schedule? TY

 

[Chasey_Lane]

Chasey~ do you need new shoes? I notice that my knees bother me when it's time for new shoes.

Also could I get that running schedule? TY

My shoes are brand new and specifically designed for running (Bowerman's). I wore Aasics the last few years and had more problems. Once I switched I noticed a tremendous difference.

Anyhow, I had an MRI on both my knees a few years back and I have permanent damage that will pop up unexpectedly at any time. And I'll probably have bad arthritis in my knees when I'm older. It goes with playing sports in school.

 

[Chasey_Lane]

Also could I get that running schedule? TY

Send me your email please - I don't think I have it.

 

[dn0121]

Send me your email please - I don't think I have it.

did tyky email you the email that i said to email you?