Does my butt look big?
Want to dig some fence post holes for 4 X 4's I have some fence post that need to be replaced in the pastures..
Wow what a little cutie.Heh, wow... Didn't know I was gonna cause a stir. Its kinda fun though.
This should calm it down a bit. See? Nothing special.
Thanks for the advice guys. I actually got exactly what I was looking for today. A lady called around 2 pm offering me work. Worked for a few hours tonight, going back tomorrow morning.
Thanks for the Tip! I, too, am doing the MOD Breat Cancer Walk in April. I do Jazzercise 5 times a week for an hour each class. I just haven't starting walking yet lol. So, I figured February 14th would be a good day to begin. Thanks again!Kudos to you!
Since it is in May you pretty much have an eternity to get ready.
I suggest you keep doing what you're doing.
You could incorporate some running into your walk.
I.E. Walk for 5 mins - then lightly jog for a minute or so - then walk again to 'rest.' As you build up your endurance you can run harder/longer during the running phase.
You could also incorporate lunges while you're walking to build a little more strength. Same as above - walk for a bit and every so often do lunges for 10/20 yards or so.
Plyometrics could also help you here since it helps the transition between strength and speed evolutions.