I've heard some ladies say they got through it but I have heard some say its been quite a while. Boy do I hope I get through it. My dr. told me to do the Kegal exercises like when you are prego. but that hasn't worked too good and forget to use them.
I think I'll go to GNC and check into some of the multivitamin stuff for menopause. I have a friend who didn't have a period for a long time then one day out of the blue, wham. NOw every month. Boy was she pissed.
I quit the coffie in the mornings this week and it seems to have helped a little bit.
Thanks guys. Funny how years ago you were too embarrased to even bring it up. Now if you mention it, theres a crowd.