I don't buy smaller clothes to get into, but I will not buy a larger size, so that is my motivation.
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After 40, the metabolism catches up. I am not overweight, but have those target areas I need to work on by toning up, etc. I like to use different types of toning methods, but I am also a big fan of cardio type/aerobic exercise. I also watch what I eat so I don't overeat or pig out on a regular basis. :fairfoodthisweekend:
Anyhoo, I needed to boost what I did at home for exercise, so I joined Total Fitness For Women in PF. They have a special going on right now. I think it's only $79. until Dec. I paid $100. from Aug-Dec. AND I will only pay $20. a month after that - no contract - until whenever! That's a bargain!! I can take aerobic classes or use the weights, bikes, etc. I can already see some toning results from the aerobics classes, too.
*I am not affilated with TFFW in any way!