Pole Dancing Exercise Program

Sid-McCray

New Member
My old lady wants to try out the exercise program were you use a stripper pole. I know some of you have the poles already in your home but has anyone really tried this? What is the expected weight loss or should she just go to the gym?

:popcorn:
 

Beta84

They're out to get us
My old lady wants to try out the exercise program were you use a stripper pole. I know some of you have the poles already in your home but has anyone really tried this? What is the expected weight loss or should she just go to the gym?

:popcorn:

:smack:

she wants to get a stripper pole in your home and use it. Why on earth would you tell her no?

:smack:
 
My old lady wants to try out the exercise program were you use a stripper pole. I know some of you have the poles already in your home but has anyone really tried this? What is the expected weight loss or should she just go to the gym?

:popcorn:

Is she really hot or a hog?
 

Sid-McCray

New Member
:smack:

she wants to get a stripper pole in your home and use it. Why on earth would you tell her no?

:smack:

She is freaky to start off with and saw this on some cable channel so I thought I would ask if anyone has done the class if they offer it around here. If not I will buy the pole and have a show.

Is she really hot or a hog?

:smack: Smokin' hot, she just wants to shed about 10 pounds.
 

ICit

Jam out with ur clam out
My old lady wants to try out the exercise program were you use a stripper pole. I know some of you have the poles already in your home but has anyone really tried this? What is the expected weight loss or should she just go to the gym?

:popcorn:

Hey.... get the pole anyway and I will come over to work out on it. Your wife and I will figure it out together! Im sure that would be a smokin' :hot: workout! :hot:

Cant be that hard... (well some things might be :wink:)
 

kvj21075

Meow
Hey.... get the pole anyway and I will come over to work out on it. Your wife and I will figure it out together! Im sure that would be a smokin' :hot: workout! :hot:

Cant be that hard... (well some things might be :wink:)
can we make this a 3-some? :drool:
 

Sid-McCray

New Member
Im cool with it... but its all up to Sids old lady

:fingerscrossed:

Im sure he would like it.... and IC more joining us!

She might be down for that, but let's see what happens just in case if it really is an exercise program. :whistle:
 

ICit

Jam out with ur clam out
OMG - whats the weight limit on one of them poles?

:tap: WHAT ARE YOU SAYING??? LOL
No I don’t think there is a weight limit to ride this ride! But I guess it depends where you install the pole and how?? It should be sturdy because HAVE YOU SEEN SOME MOVES THOSE GIRLS THROW ON THOSE POLES??!! :JET: I have taken a few spins around a pole and it's not as easy as they make it look! And those tricks they do like swinging around with one leg…. Wow the strength you need to do that!!!! (I about flung myself right off the pole the first time I tried it!! :killingme)
 

ICit

Jam out with ur clam out
If I did get it, the wife would get me. :lol:



I think it would depend on the pole. I can only imagine the workout would be intense and all your muscle groups would get a workout. :shrug:

When I saw the show there were some big girls on there doing the program.

Im guessing that type of work out you are talking about Sid has to be similar to like Tae Bo or cardio kickboxing…. High energy and high aerobic workout. I can see why your woman wants to go with this workout … it sounds like fun and Im sure the skills she will learn while learning the workout will benefit you in the long run!! And not to mention the strength she will gain by this workout….. Let us know more soon!!!!

Who knows … maybe she will open up her own pole dancing workout school!!! :yahoo:


Try looking up Kendra Wilkinson Stripper Pole Workout video for more info on this!
 

kvj21075

Meow
IC it :yahoo:

Very simple and easy (oops… can I say easy on this thread??? I saw it was a heated mess in another thread) IM NOT EASY!!!!!!!! Just my name is!! LOL
People think Im easy and thats fine. I know how i come off, but if someone calls me that they should expect me to say something back :lol: Especially when that person said it.
 

ICit

Jam out with ur clam out
People think Im easy and thats fine. I know how i come off, but if someone calls me that they should expect me to say something back :lol: Especially when that person said it.
:buddies: dont worry

its ok - we :love: ya.... here we are talking pole dancing :yahoo:

ever tried it? I did and its hard
 

kvj21075

Meow
:buddies: dont worry

its ok - we :love: ya.... here we are talking pole dancing :yahoo:

ever tried it? I did and its hard
uhmmmm just a couple swings around a pole, never anything serious. i would love to find somewhere that has the classes!

P.S. I am a virgin :biggrin:
 
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